Spiritual Coaching

Imagine being spiritually aligned and emotionally balanced no matter what circumstances you’re facing!

“Since I’ve started meditating regularly, I’m much calmer. My work flows smoothly from my relaxed state of mind and I get more accomplished. These sessions with Barbara are invaluable!”
~ Amy Weber, RN, Florida

If you’re like most people, you experience layers upon layers of stress. It’s easy to get bogged down into thinking that your life isn’t what you thought it would be. How do you feel when you harbor these thoughts? Are you tired of being the victim of your mind and a slave to your emotions?

It is possible to maintain a calm, clear, and confident mind. How? Retrain your mind!

First you’ll need to locate your own reset button (yes, everyone has one!) What if you could easily recharge?

… when you’re feeling frustrated or angry

… when you’re feeling stuck or overwhelmed

… when your mind relentlessly churns or gets fuzzy

… when you’re feeling down or fatigued

… when you fear the unknown

You can if you know where to look. If you want more fun, joy, and ease and a lot less drama in your life, consider engaging in one or more of these ultra mind-body-spirit tools as part of your Spiritual Coaching program:

• Oxygenation – It interrupts your stress patterns. Equipped with The Infinity Breath™ you’ll clean out your “emotional closet”, restore your energy and sharpen your brain. Oxygenation (increased content of oxygen) is often overlooked as a key source for your emotional wellbeing and overall vitality. An added benefit is having a deep sense of peace no matter what amount of chaos surrounds you.

• Meditation – Whether you are a beginner or an experienced meditator, you’ll learn the three stages of the “Authentic Self Meditation” to enhance your body’s wellbeing and your brain’s functioning. Also, did you know that it’s best to oxygenate the brain BEFORE you meditate? When you’re in spiritual alignment, you’ll be equipped to navigate the seas of planetary changes.

10-Min Rainbow Peace Meditation with Barbara McRae
(MP3 for easy downloading)

To download to your computer right click here, select SAVE TARGET AS, and then SAVE to your computer
Make peace with the moment, feel balanced, calm, and energized.

Music (LIFE, album Heartfelt Presentation) provided by Jesse Kalu

Click here to access more of Jesse’s music!

"I have worked with Barbara on numerous occasions, each time it has been very fulfilling. She is compassionate, spiritual and extremely insightful. I would recommend her to anyone wanting to learn more about themselves. Barbara has helped me change the way I look at life...to find the lessons that need to be learnt…to accept the things that I can’t change….and to live with more joy!"
~ Sherry D., Regional Sales Director, Washington

“You’ve reminded me what taking a spiritual path is all about. I feel a profound sense of completion knowing that my new business is in alignment with my purpose. It’s invigorating all of my life choices!”
~ John, President & CEO, Colorado

“A huge breakthrough: I’m no longer struggling with feeling peaceful with all that is happening in my personal and professional life. Barbara helps me remember that I can count on my faith in God.”
~ Halle, Business Owner, Texas

Spiritual Coaching is customized to fit your specific needs. You will also receive a copy of Less Drama, More Fun as a bonus for self-study and application. To unleash the Spirit, the life of God, within you, contact Barbara for an initial no-cost consultation or to find out about individual and group coaching programs.

The powerful spiritual techniques you’ll learn promote lasting change because they prevent you from defaulting to your old energy patterns. You’ll save time and energy – and often a lifetime of misery!